And through my moments of Doubt and Faith

I hold in my heart the knowledge of who I really am

and why I have come here.

Awaiting the day when I can fully embrace this.

And to my true self,

I love you,

I'm sorry,

please forgive me,

thank you.

Running for Hope

For the past few days I have been going

out for jogs with my work out partners

Lady Gaga and Rihanna. FYI

Disco Heaven is the perfect Elliptical

Trainer song.

Any way,

I have found that running has stirred up

a lot of emotions in me. And last nights

excursion found me in an interesting

head space. My consciousness was

floating up in my head and I didn't

even realize that I was running.

I feel it today 

though.

 I also feel more at peace about the

worlds situation. All I can do is my

part and I have to let that be enough.

I am not helping the world by dwelling

in misery. I want to celebrate the beauty

that remains and not focus

on what is being lost.

I am so tired of watching television

and eating. I just want to move

*
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     *

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*

Dance 

*           *           *           *

*           *            *

Run

********************************************

*Anything!*

It feels so good to move, I feel so alive

when I am running. Summer is here

and I want to live. It feels like

the last few years of my life have

been a perpetual Winter.

Now is my time to shine.

And run.

Something Old Something New

Today I made another in a series of trips to the dump to rid myself of the acumen that has collected around me my whole life. My goal, to live a minimalist life.

It made me sad to see some of the things I had cherished be cut from my life. But I know it is for the best. Having it all in storage was just way too much clutter attached to me even though I couldn't see it. When I would go to storage and open it to see all that junk piled on top of memories It would actually make me feel waves of anger.

Seeing all the things that a lot of the other people around me were holding on to helped me to wake up and realize I would hold it forever if I didn't get rid of it.

It really made me think, as I tossed old junk into the bin at the dump, that at one point in my life I had most likely said about each and every item, "Wow I have to have this!"

And it had it's glory and then I had to rid my self of it. I know now that I will be very selective as to what I bring into my life. And in the future I will donate all that I am done with.

But for now if I don't ditch it in large quantities, I will never let it go.

Blessings to my release.
Thank you and in full faith, let it be done.

Namaste,
Jacob

George Harrison - Gopala Krishna

George Harrison sings Gopala Krishna. Almost a western Fusion sound. I loved it. Such Beautiful Imagery too.

Iris

I received a mountain bike today from a dear woman today and the moment I got home I put my helmet on and peddled off through the misty spring rain. My goal was to see as many Irises as I could. Such a majestic and exotic spring flower that I feared had finished for the year.

To my delight I saw many many Irises. Golden Maroon, Purple with White, Yellow, Pure White, they were all so beautiful.
The sounds of Celtic harps in my ears I peddled along the back hills of White Rock overlooking the beach. As the sun sparkled through the rain a Rainbow was cast over the ocean. I could even see its end landing right in the water.

I peddled past beautiful gardens as I explored back lanes that I had never been down, and I have lived here my whole life. There was a point on High street where I could see the end of the rainbow landing no more than 100 yards on to the beach below. An eagle flies over head. I wish I had a camera.

I rested in front of a rock garden after biking up a steep hill and watched the sun setting off the brilliant throws of clouds I felt in that moment complete and at one with the world around me.

For this I am truly Grateful.

Blessings and thank you to Iris, the goddess of Rainbows and to Iris the Flower.

Namaste

Greens Power!

I recently purchased some nutritional supplements to aid in my physical health:

*Vega Powder
http://www.brendanbrazier.com/vega/index.html

*Enerex Greens
http://www.enerex.ca/products/greens_rx.htm


*Udo's oil
http://www26.netrition.com/udos_choice_page.html

It has almost been a week since I started taking them and I am impressed by the results. I have been having evening headaches for the last few days as the toxins and compacted/built up waste is leaving my body. I have noticed a difference in how I feel too. More alert. More energy. More moments of inner peace and contentment.

Once the headaches stop then I will start going to the gym again. And I would like to go back to Yoga. I have great plans for my physical body and I know I am on my way.

I just have to find the will to do my energetic exercises and super brain yoga every day. I know how good it is for me but for some reason I don't do it. Perhaps I am afraid of being healthier and stronger in that area? I don't know. Maybe I just need to start a routine.

I am grateful for all that I am surrounded by and all that I create.
Blessings to our health and the health of this planet.

Namaste.

Rain

Hello on this cleansing, refreshing, mellow and sensual rainy day.
I love the rain, bringer of life cleanser of sorrow.
I'm a very sensual person and so I love creating ambiance and good vibrations.
Today I've compiled for you a list of Rainy day songs for any mood you might find yourself in.

For those who are feeling down I encourage you to embrace your sadness and feel it so it may be released. Better out than in I always say:
Some songs for you:

Song: Rainy Days and Mondays
Artist: The Carpenters

Song: Fire and Rain
Artist: James Taylor

Song: Stormy Weather
Artist: Lena Horne

Song: Why Does it Always Rain on Me
Artist: Cold Play

Song: I Wish it Would Rain Down
Artist: Phill Collins

Song: Sad Songs
Artist: Elton John

Song: Against All Odds
Artist: Phil Collins

If you find on this rainy day that you are just feeling Mellow try filling your space with these songs:

Song: Rain
Artist: The Beatles

Song: Stormy
Artist: The Mamas & The Pappas

Song: Raindrops Keep Falling on My Head
Artist: B.J. Thomas

Song: Rainy Day People
Artist: Gordon Lightfoot

Song: The Rain Song
Artist: Led Zeppelin

Song: Blinded by Rainbows
Artist: The Rolling Stones

Song: She's a Rainbow
Artist: The Rolling Stones

Song: It's in the Rain
Artist: Enya

Song: A Day Without Rain
Artist: Enya

For those who just feel like dancing the blues out you may appreciate one of these beats:

Song: Spring Rain
Artist: Bebu Silvetti

Song: I Can't Stand the Rain
Artist: The Eruptions

Song: Rain
Artist: The Cult

Song: No Rain
Artist: Blind Melon

Song: Rain Fell Down
Artist: The Rolling Stones

Now if you are one who is feeling sensual, as the rain drips and slides down everything it touches, then you may find these songs to be stimulating:

Song: Anytime Anyplace
Artist: Janet Jackson

Song: Rain
Artist: Madonna

Aaj Rapat Jaaye from Namak Halaal is said to be the sexiest rain song ever, what do you think?


And my favorite of these today would have to be Bebu Silvetti - Spring Rain
http://www.youtube.com/watch?v=vfoPhDpXdPw

If you have any Rain songs that you LOVE please share the love and add them.